433 kcal

Energia / 100 g

9,27 g

Proteine / 100 g

62 g

Carboidrati / 100 g

14 g

Grassi / 100 g

Valori nutrizionali — per 100 g

Energia 433 kcal / 1817 kJ
Macronutrienti
Proteine 9,27 g
Carboidrati 62 g
Grassi 14 g
Zuccheri 14 g
Fibre 10 g
Alcol 0 g
Amido 40,5 g
Polioli 0,01 g
Grassi
Acidi grassi saturi 3,4 g
Colesterolo 0,18 mg
Minerali
Sodio 104 mg
Sale 0,26 g
Calcio 51,47 mg
Ferro 2,71 mg
Potassio 243 mg
Magnesio 90 mg
Zinco 2,06 mg
Fosforo 251 mg
Manganese 2,73 mg
Rame 0,23 mg
Selenio 2,46 µg
Iodio 1,02 µg
Vitamine
Vitamina A 1,02 IU
Vitamina C 0,02 mg
Vitamina D 2,62 IU
Vitamina E 0,77 mg
Vitamina B1 (tiamina) 0,24 mg
Vitamina B2 (riboflavina) 0,08 mg
Vitamina B6 0,08 mg
Vitamina B9 (folati) 23,12 µg
Vitamina B12 0,01 µg
Niacina (B3) 0,53 mg
Acido pantotenico (B5) 0,72 mg
Altro
Zuccheri aggiunti 6,98 g

Ingredienti

whole oatmeal 34% - whole wheat flake 17% - unrefined cane sugar 12% - dark chocolate 10% (cocoa paste, cane sugar, cocoa butter) - extruded cereals 9% (rice flour, barley malt flour, sea salt) - wheat flour 7% - oleic sunflower oil - flaxseed 3,5% - raped coconut,

Allergeni

Glutine

Può contenere: Latte, Frutta a guscio, Sesamo, Soia

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AI

Analisi IA

An organic chocolate crunchy cereal made from whole oat and wheat flakes, extruded rice, unrefined cane sugar, dark chocolate (with inulin), wheat flour, sunflower oil and honey. Per 100 g it has 433 kcal, 14 g fat of which 3.4 g saturated, 62 g carbohydrates of which 14 g sugars, 10 g fibre, 9.27 g proteins and 0.26 g salt.

Good points

  • Low salt (0.26 g per 100 g)
  • High fibre (10 g per 100 g)
  • Source of magnesium (90 mg per 100 g)
  • Source of zinc (2.1 mg per 100 g)
  • Source of iron (2.7 mg per 100 g)

Allergens

Contains: gluten. May contain: soy, milk, nuts, sesame.

Vegan: nofrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: ?

Processing: Ultra-processed (NOVA 4)

Per serving (60 g): 260 kcal · 8.4 g fat · 2 g saturated fat · 8.4 g sugars · 0.16 g salt · 5.6 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aggiornata: questa analisi corrisponde ai dati attuali del prodotto.

Dati del prodotto da Open Food Facts, disponibili con licenza Open Database License (ODbL). Open Food Facts · ODbL