Nutri-Score A

Good & Good Whole Wheat Flour

Harrys

NOVA 4 Eco-Score A Pains surgelés Pains complets Pains de mie complet

Barcode: 3228857001101
Menge: 320 g
Portion: 22.9 g (1 tranche)

English

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303 kcal

Energie / 100 g

11 g

Eiweiß / 100 g

41 g

Kohlenhydrate / 100 g

9 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	303 kcal / 1273 kJ
Eiweiß	11 g
Kohlenhydrate	41 g
Fett	9 g
Zucker	3,5 g
Ballaststoffe	7 g
Alkohol	0 g
Stärke	34,98 g
Mehrwertige Alkohole	0 g
Fette
Gesättigte Fettsäuren	1 g
Cholesterin	0,01 mg
Mineralstoffe
Natrium	360 mg
Salz	0,9 g
Calcium	33,99 mg
Eisen	2,43 mg
Kalium	298 mg
Magnesium	98,66 mg
Zink	1,92 mg
Phosphor	232 mg
Mangan	2,01 mg
Kupfer	0,35 mg
Selen	6,84 µg
Jod	14,64 µg
Vitamine
Vitamin A	0,54 IU
Vitamin C	0,23 mg
Vitamin D	3,05 IU
Vitamin E	3,54 mg
Vitamin B1 (Thiamin)	0,48 mg
Vitamin B2 (Riboflavin)	0,05 mg
Vitamin B6	0,21 mg
Vitamin B9 (Folat)	45,57 µg
Vitamin B12	0,01 µg
Niacin (B3)	1,52 mg
Pantothensäure (B5)	0,5 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

flours 57% (whole wheat flour 28.6%, wheat flour 28.4%), water, sunflower seeds 6.1%, wheat bran 4.2%, brown flax seeds 3.1%, rapeseed oil, wheat gluten, yeast, flavor (contains alcohol), salt, vinegar, acerola extract, may contain traces of eggs, soy, milk, nuts, sesame seeds,

Allergene

Gluten

Kann enthalten: Eier, Milch, Schalenfrüchte, Sesam, Soja

FÜR ENTWICKLER

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KI-Analyse

Frozen wholemeal sandwich bread with wholemeal wheat flour (28.6%), sunflower seeds and flaxseed; 303 kcal, 9 g fat, 3.5 g sugars, 7 g fibre and 11 g protein per 100 g.

Good points

Low saturated fat (1 g per 100 g)
Low sugar (3.5 g per 100 g)
High fibre (7 g per 100 g)
Source of protein (11 g per 100 g, 14% of energy)
Source of vitamin E (3.5 mg per 100 g)
Source of magnesium (98.7 mg per 100 g)
Source of folate (45.6 µg per 100 g)
Source of zinc (1.9 mg per 100 g)

Watch out

Contains alcohol

Allergens

Contains: gluten. May contain: eggs, soy, milk, nuts, sesame.

Vegan: yesfrom ingredientsVegetarian: yeslabel claimGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (22.9 g): 69 kcal · 2.1 g fat · 0.2 g saturated fat · 0.8 g sugars · 0.21 g salt · 2.5 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.