Flocons d'avoine complète
Quaker
- Barcode
- 3168930009078
- Menge
- 550 g
- Portion
- 40 g
Fehlerhafter Text in den Original-Etikettendaten?
375 kcal
Energie / 100 g
11 g
Eiweiß / 100 g
60 g
Kohlenhydrate / 100 g
8 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 375 kcal / 1570 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 11 g |
| Kohlenhydrate | 60 g |
| Fett | 8 g |
| Zucker | 1,1 g |
| Ballaststoffe | 9 g |
| Alkohol | 0 g |
| Stärke | 56,9 g |
| Mehrwertige Alkohole | 0 g |
| Fette | |
| Gesättigte Fettsäuren | 1,5 g |
| Cholesterin | 0 mg |
| Mineralstoffe | |
| Natrium | 4 mg |
| Salz | 0,01 g |
| Calcium | 84,3 mg |
| Eisen | 3,75 mg |
| Kalium | 377 mg |
| Magnesium | 110 mg |
| Zink | 3,33 mg |
| Phosphor | 380 mg |
| Mangan | 4,72 mg |
| Kupfer | 0,3 mg |
| Selen | 3,05 µg |
| Jod | 0,5 µg |
| Vitamine | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0,59 mg |
| Vitamin B1 (Thiamin) | 0,43 mg |
| Vitamin B2 (Riboflavin) | 0,14 mg |
| Vitamin B6 | 0,12 mg |
| Vitamin B9 (Folat) | 39,6 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0,96 mg |
| Pantothensäure (B5) | 1,31 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
100% Flocons d'avoine.
Allergene
Kann enthalten: Gluten
Dieses Produkt per API abrufen
curl "https://foodbase.dev/v1/foods/e50e60a6-2682-2c23-14cc-2a2adcddff9b" \
-H "X-API-Key: YOUR_API_KEY"KI-Analyse
Quaker whole rolled oats are 100% oat flakes, with 375 kcal, 9 g fibre and 11 g protein per 100 g.
Good points
- Low saturated fat (1.5 g per 100 g)
- Low sugar (1.1 g per 100 g)
- Salt-free (0.01 g per 100 g)
- High fibre (9 g per 100 g)
- High in zinc (3.3 mg per 100 g)
- Source of magnesium (110 mg per 100 g)
- Source of iron (3.8 mg per 100 g)
- Source of folate (39.6 µg per 100 g)
Allergens
May contain: gluten.
Processing: Unprocessed or minimally processed (NOVA 1)
Per serving (40 g): 150 kcal · 3.2 g fat · 0.6 g saturated fat · 0.4 g sugars · 4.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL