Andalusian-style fish with saffron rice and grilled zucchini
Marie
- Código de barras
- 3166352967037
- Cantidad
- 300 g e
- Ración
- 300 g
¿Algo raro en esta traducción?
104 kcal
Energía / 100 g
7,5 g
Proteínas / 100 g
9,7 g
Hidratos / 100 g
3,7 g
Grasas / 100 g
Información nutricional — por 100 g
| Energía | 104 kcal / 437 kJ |
| Macronutrientes | |
|---|---|
| Proteínas | 7,5 g |
| Hidratos de carbono | 9,7 g |
| Grasas | 3,7 g |
| Azúcares | 1,1 g |
| Fibra | 1 g |
| Alcohol | 0 g |
| Almidón | 16,86 g |
| Polialcoholes | 0,09 g |
| Grasas | |
| Grasas saturadas | 0,6 g |
| Colesterol | 20,39 mg |
| Minerales | |
| Sodio | 244 mg |
| Sal | 0,61 g |
| Calcio | 23,71 mg |
| Hierro | 0,75 mg |
| Potasio | 220 mg |
| Magnesio | 22,53 mg |
| Zinc | 0,65 mg |
| Fósforo | 120 mg |
| Manganeso | 0,3 mg |
| Cobre | 0,09 mg |
| Selenio | 13,49 µg |
| Yodo | 26,11 µg |
| Vitaminas | |
| Vitamina A | 12,05 IU |
| Vitamina C | 13,58 mg |
| Vitamina D | 49,65 IU |
| Vitamina E | 1,21 mg |
| Vitamina B1 (tiamina) | 0,07 mg |
| Vitamina B2 (riboflavina) | 0,08 mg |
| Vitamina B6 | 0,21 mg |
| Vitamina B9 (folato) | 20,55 µg |
| Vitamina B12 | 1,3 µg |
| Niacina (B3) | 2 mg |
| Ácido pantoténico (B5) | 0,27 mg |
| Otros | |
| Azúcares añadidos | 0 g |
Ingredientes
fish 33.3% (white hake), cooked rice 21% (water, rice), grilled zucchini 14.5%, water, red peppers 6.3%, pre-fried onions 5% (including sunflower oil), peas 4.6%, virgin olive oil 2.6%, chorizo 1.6% (pork meat from france, pork fat, spices and aromatic plants, salt, natural flavors), pepper, wheat flour, spices and aromatic plants, salt, sunflower oil, garlic puree, tomato concentrate, saffron,
Alérgenos
Puede contener: Apio, Crustáceos, Huevos, Leche, Moluscos, Mostaza, Soja
Obtén este producto con la API
curl "https://foodbase.dev/v1/foods/56391f8b-4f85-0681-3374-19844130f8a8" \
-H "X-API-Key: YOUR_API_KEY"Análisis con IA
Marie ready meal of hake with saffron rice and grilled courgettes, Andalusian style, with 104 kcal, 3.7 g of fat and 7.5 g of protein per 100 g; salt is 0.61 g per 100 g.
Good points
- Low saturated fat (0.6 g per 100 g)
- Low sugar (1.1 g per 100 g)
- High protein (7.5 g per 100 g, 28% of energy)
- High in vitamin B12 (1.3 µg per 100 g)
- Source of vitamin D (49.7 IU per 100 g)
- Source of vitamin C (13.6 mg per 100 g)
Watch out
- High in salt (1.8 g per serving)
Allergens
Contains: gluten, crustaceans, eggs, fish, milk, celery, mustard, molluscs. May contain: soy.
Processing: Processed (NOVA 3)
Per serving (300 g): 312 kcal · 11.1 g fat · 1.8 g saturated fat · 3.3 g sugars · 1.8 g salt · 22.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Actualizado: este análisis corresponde a los datos actuales del producto.
Productos similares
Le Cassoulet Mitonné
William Saurin
Riz aromatisé au citron et romarin
Ben's Original
Le Cassoulet Mitonné
William Saurin
Couscous Oriental légumes cuisinés et poulet émincé
WW
Taboulé Poulet Rôti
Bonduelle
Cream of Tomato Soup
Heinz
La Tajine de Boeuf et ses Légumes du Soleil
Fleury Michon
Riz provencal
Bonduelle
Datos del producto de Open Food Facts, disponibles bajo la Open Database License (ODbL). Open Food Facts · ODbL