Nutri-Score C

Herta Le Bon Paris ham reduced salt nitrite-free x4-140g

HERTA, Le Bon Paris

NOVA 4 Eco-Score D Jambon cuit supérieur découenné Porc et dérivés Pork (prepared)

Barcode: 3154230810131
Menge: 140 g
Portion: 35 g (1 tranche)

English

Original (fr) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

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102 kcal

Energie / 100 g

21 g

Eiweiß / 100 g

0 g

Kohlenhydrate / 100 g

2 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	102 kcal / 431 kJ
Eiweiß	21 g
Kohlenhydrate	0 g
Fett	2 g
Zucker	0 g
Ballaststoffe	0 g
Alkohol	0 g
Stärke	0 g
Mehrwertige Alkohole	0 g
Fette
Gesättigte Fettsäuren	0 g
Cholesterin	77,46 mg
Mineralstoffe
Natrium	550 mg
Salz	1,38 g
Calcium	10,11 mg
Eisen	0,87 mg
Kalium	376 mg
Magnesium	28,36 mg
Zink	2,36 mg
Phosphor	223 mg
Mangan	0,01 mg
Kupfer	0,07 mg
Selen	15,69 µg
Jod	12,04 µg
Vitamine
Vitamin A	15,11 IU
Vitamin C	0,27 mg
Vitamin D	20,26 IU
Vitamin E	0,12 mg
Vitamin B1 (Thiamin)	0,8 mg
Vitamin B2 (Riboflavin)	0,16 mg
Vitamin B6	0,36 mg
Vitamin B9 (Folat)	7,1 µg
Vitamin B12	0,59 µg
Niacin (B3)	6,64 mg
Pantothensäure (B5)	0,67 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

Fresh pork ham, Salt, Natural flavourings (natural presence of polyphenols), Broth (water, pork bones, salt, carrot and onion extracts, pork fat and rind, garlic, pepper, parsley, bay leaf, clove), Potassium chloride, Sugar, Antioxidant: ascorbic acid, Vinegar powder.

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  -H "X-API-Key: YOUR_API_KEY"

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KI-Analyse

Herta Le Bon Paris reduced-salt ham without nitrite is a cooked pork ham, with 102 kcal, 2 g fat and 21 g protein per 100 g.

Good points

Low fat (2 g per 100 g)
Saturated fat-free (0 g per 100 g)
Sugar-free (0 g per 100 g)
High protein (21 g per 100 g, 82% of energy)
Source of zinc (2.4 mg per 100 g)
Source of vitamin B12 (0.59 µg per 100 g)
Source of potassium (375.7 mg per 100 g)

Allergens

Not stated on the label data — check the package.

Vegan: nofrom ingredientsVegetarian: nofrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (35 g): 36 kcal · 0.7 g fat · 0.48 g salt · 7.4 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.