Nutri-Score C

HERTA LE BON PARIS Smoked Ham without Nitrite 4x - 140g

HERTA, Le Bon Paris

NOVA 4 Eco-Score E Jambons blancs fumés Porc et dérivés Pork (prepared)

Barcode: 3154230810049
Menge: 140 g
Portion: 35 g (1 tranche.)

English

Original (fr) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

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109 kcal

Energie / 100 g

21 g

Eiweiß / 100 g

0,9 g

Kohlenhydrate / 100 g

2,4 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	109 kcal / 461 kJ
Eiweiß	21 g
Kohlenhydrate	0,9 g
Fett	2,4 g
Zucker	0 g
Ballaststoffe	0 g
Alkohol	0 g
Stärke	0 g
Mehrwertige Alkohole	0 g
Fette
Gesättigte Fettsäuren	1 g
Cholesterin	77,34 mg
Mineralstoffe
Natrium	680 mg
Salz	1,7 g
Calcium	10,11 mg
Eisen	0,87 mg
Kalium	375 mg
Magnesium	28,32 mg
Zink	2,36 mg
Phosphor	222 mg
Mangan	0,01 mg
Kupfer	0,07 mg
Selen	15,67 µg
Vitamine
Vitamin A	15,09 IU
Vitamin C	0,27 mg
Vitamin D	20,23 IU
Vitamin E	0,12 mg
Vitamin B1 (Thiamin)	0,8 mg
Vitamin B2 (Riboflavin)	0,16 mg
Vitamin B6	0,36 mg
Vitamin B9 (Folat)	7,09 µg
Vitamin B12	0,59 µg
Niacin (B3)	6,63 mg
Pantothensäure (B5)	0,66 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

fresh pork ham, salt, natural flavor (natural occurrence of polyphenols), broth (water, salt, pork rind and bones, onion, carrot, spices and aromatic plants, garlic), sugar, antioxidant: ascorbic acid, made in france with rigorously selected pork of eu origin, packaged in a protective atmosphere,

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KI-Analyse

Smoked pork ham without nitrite from Herta Le Bon Paris, sold in slices. It has 109 kcal, 21 g protein, 2.4 g fat and 1.7 g salt per 100 g.

Good points

Low fat (2.4 g per 100 g)
Low saturated fat (1 g per 100 g)
Sugar-free (0 g per 100 g)
High protein (21 g per 100 g, 76% of energy)
Source of zinc (2.4 mg per 100 g)
Source of vitamin B12 (0.59 µg per 100 g)
Source of potassium (375.1 mg per 100 g)

Watch out

High in salt (1.7 g per 100 g)

Allergens

Not stated on the label data — check the package.

Vegan: nofrom ingredientsVegetarian: nofrom ingredientsGluten-free: ?Lactose-free: ?

Processing: Ultra-processed (NOVA 4)

Per serving (35 g): 38 kcal · 0.8 g fat · 0.4 g saturated fat · 0.6 g salt · 7.4 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.