Jambon
Le Bon Paris
- Código de barras
- 3154230809487
- Cantidad
- 70 g
- Ración
- 35 g (1 tranche.)
102 kcal
Energía / 100 g
21 g
Proteínas / 100 g
0 g
Hidratos / 100 g
2 g
Grasas / 100 g
Información nutricional — por 100 g
| Energía | 102 kcal / 431 kJ |
| Macronutrientes | |
|---|---|
| Proteínas | 21 g |
| Hidratos de carbono | 0 g |
| Grasas | 2 g |
| Azúcares | 0 g |
| Fibra | 0 g |
| Alcohol | 0 g |
| Almidón | 0 g |
| Polialcoholes | 0 g |
| Grasas | |
| Grasas saturadas | 1 g |
| Colesterol | 74,7 mg |
| Minerales | |
| Sodio | 564 mg |
| Sal | 1,41 g |
| Calcio | 9,79 mg |
| Hierro | 0,84 mg |
| Potasio | 362 mg |
| Magnesio | 27,33 mg |
| Zinc | 2,28 mg |
| Fósforo | 215 mg |
| Manganeso | 0,01 mg |
| Cobre | 0,07 mg |
| Selenio | 15,17 µg |
| Yodo | 18,56 µg |
| Vitaminas | |
| Vitamina A | 14,57 IU |
| Vitamina C | 0,26 mg |
| Vitamina D | 19,54 IU |
| Vitamina E | 0,12 mg |
| Vitamina B1 (tiamina) | 0,78 mg |
| Vitamina B2 (riboflavina) | 0,15 mg |
| Vitamina B6 | 0,35 mg |
| Vitamina B9 (folato) | 6,85 µg |
| Vitamina B12 | 0,57 µg |
| Niacina (B3) | 6,41 mg |
| Ácido pantoténico (B5) | 0,64 mg |
| Otros | |
| Azúcares añadidos | 0,71 g |
Ingredientes
fresh pork ham, broth (water, pork fat & belly, pork bone, onion & carrot extract, salt, parsley, garlic, cloves, pepper, bay leaf), salt, corn dextrose, potassium chloride, preservative: sodium nitrite, antioxidant: sodium isoascorbate
Obtén este producto con la API
curl "https://foodbase.dev/v1/foods/56b35348-4c93-921d-c663-7237d4fb25de" \
-H "X-API-Key: YOUR_API_KEY"Análisis con IA
Le Bon Paris reduced-salt cooked ham, made from fresh pork ham with potassium chloride. Per 100 g it has 102 kcal, 21 g of protein, 2 g of fat and 1.41 g of salt.
Good points
- Low fat (2 g per 100 g)
- Low saturated fat (1 g per 100 g)
- Sugar-free (0 g per 100 g)
- High protein (21 g per 100 g, 82% of energy)
- Source of zinc (2.3 mg per 100 g)
- Source of vitamin B12 (0.57 µg per 100 g)
- Source of potassium (362.2 mg per 100 g)
Allergens
Not stated on the label data — check the package.
Processing: Ultra-processed (NOVA 4)
Per serving (35 g): 36 kcal · 0.7 g fat · 0.4 g saturated fat · 0.49 g salt · 7.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Actualizado: este análisis corresponde a los datos actuales del producto.
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Datos del producto de Open Food Facts, disponibles bajo la Open Database License (ODbL). Open Food Facts · ODbL