Bulguri ja köögiviljadega
Bonduelle
- Código de barras
- 3083681139716
- Cantidad
- 250 g
- Ración
- 250 g
Eesti
130 kcal
Energía / 100 g
4,7 g
Proteínas / 100 g
22 g
Hidratos / 100 g
2 g
Grasas / 100 g
Información nutricional — por 100 g
| Energía | 130 kcal / 547 kJ |
| Macronutrientes | |
|---|---|
| Proteínas | 4,7 g |
| Hidratos de carbono | 22 g |
| Grasas | 2 g |
| Azúcares | 2 g |
| Fibra | 2,4 g |
| Alcohol | 0 g |
| Almidón | 12,86 g |
| Polialcoholes | 0,16 g |
| Grasas | |
| Grasas saturadas | 0,3 g |
| Colesterol | 0 mg |
| Minerales | |
| Sodio | 292 mg |
| Sal | 0,73 g |
| Calcio | 15,56 mg |
| Hierro | 0,77 mg |
| Potasio | 140 mg |
| Magnesio | 33,8 mg |
| Zinc | 0,65 mg |
| Fósforo | 89,58 mg |
| Manganeso | 0,69 mg |
| Cobre | 0,12 mg |
| Selenio | 2,45 µg |
| Yodo | 1,8 µg |
| Vitaminas | |
| Vitamina A | 0 IU |
| Vitamina C | 14,82 mg |
| Vitamina D | 0 IU |
| Vitamina E | 0,57 mg |
| Vitamina B1 (tiamina) | 0,04 mg |
| Vitamina B2 (riboflavina) | 0,03 mg |
| Vitamina B6 | 0,14 mg |
| Vitamina B9 (folato) | 46,02 µg |
| Vitamina B12 | 0 µg |
| Niacina (B3) | 0,25 mg |
| Ácido pantoténico (B5) | 0,15 mg |
| Otros | |
| Azúcares añadidos | 0 g |
Ingredientes
Water, rehydrated Beluga lentils 20%, precooked BOULGOUR (durum WHEAT)18%, grilled red peppers 13%, grilled eggplants 12,5%, sliced cherry tomatoes 11,5% extra virgin olive oil 3%, salt, rosemary 0,4%, black pepper. May contain CELERY Packaged in a protective atmosphere
Alérgenos
Puede contener: Apio
Obtén este producto con la API
curl "https://foodbase.dev/v1/foods/d3a7fc97-cfb5-ce1b-67af-dd4bb89f14c0" \
-H "X-API-Key: YOUR_API_KEY"Análisis con IA
Ready-to-eat bowl of Beluga lentils, bulgur, grilled peppers and aubergines, cherry tomatoes and olive oil. Per 100 g it provides 130 kcal, 2 g fat, 22 g carbohydrates, 4.7 g protein and 0.73 g salt.
Good points
- Low fat (2 g per 100 g)
- Low saturated fat (0.3 g per 100 g)
- Low sugar (2 g per 100 g)
- Source of fibre (2.4 g per 100 g)
- Source of protein (4.7 g per 100 g, 14% of energy)
- Source of folate (46 µg per 100 g)
- Source of vitamin C (14.8 mg per 100 g)
Watch out
- High in salt (1.8 g per serving)
Allergens
Contains: gluten. May contain: celery.
Processing: Processed (NOVA 3)
Per serving (250 g): 325 kcal · 5 g fat · 0.8 g saturated fat · 5 g sugars · 1.8 g salt · 11.8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Actualizado: este análisis corresponde a los datos actuales del producto.
Datos del producto de Open Food Facts, disponibles bajo la Open Database License (ODbL). Open Food Facts · ODbL