Vegetables & Cereals Medley - Butternut
Bonduelle
- Barcode
- 3083681105247
- Menge
- 600 g
- Portion
- 150 g
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89 kcal
Energie / 100 g
3,9 g
Eiweiß / 100 g
9,1 g
Kohlenhydrate / 100 g
3,4 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 89 kcal / 372 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 3,9 g |
| Kohlenhydrate | 9,1 g |
| Fett | 3,4 g |
| Zucker | 2,7 g |
| Ballaststoffe | 3,2 g |
| Alkohol | 0 g |
| Stärke | 15,27 g |
| Mehrwertige Alkohole | 0,13 g |
| Fette | |
| Gesättigte Fettsäuren | 0,9 g |
| Cholesterin | 2,37 mg |
| Mineralstoffe | |
| Natrium | 296 mg |
| Salz | 0,74 g |
| Calcium | 51,31 mg |
| Eisen | 2,65 mg |
| Kalium | 449 mg |
| Magnesium | 67 mg |
| Zink | 1,2 mg |
| Phosphor | 175 mg |
| Mangan | 0,98 mg |
| Kupfer | 0,22 mg |
| Selen | 2,83 µg |
| Jod | 8,55 µg |
| Vitamine | |
| Vitamin A | 19,38 IU |
| Vitamin C | 10,48 mg |
| Vitamin D | 0,51 IU |
| Vitamin E | 1,5 mg |
| Vitamin B1 (Thiamin) | 0,39 mg |
| Vitamin B2 (Riboflavin) | 0,06 mg |
| Vitamin B6 | 0,21 mg |
| Vitamin B9 (Folat) | 47,59 µg |
| Vitamin B12 | 0,02 µg |
| Niacin (B3) | 0,77 mg |
| Pantothensäure (B5) | 0,28 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
butternut 22%, precooked BULGUR (WHEAT) 15%, snap peas 12%, sweet potato 11%, carrots, edamame SOYbeans 9%, water, precooked red quinoa 4.8%, CREAM 2.6%, sunflower oil, WHEAT flour, parsley 0.7%, salt, natural flavoring, yeast extract. May contain CELERY
Allergene
Kann enthalten: Sellerie
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Frozen vegetable and grain pan mix with butternut squash, bulgur, sugar snap peas, sweet potato, edamame and red quinoa, with a little cream. It has 89 kcal, 3.4 g fat, 3.2 g fibre and 3.9 g protein per 100 g.
Good points
- Low saturated fat (0.9 g per 100 g)
- Low sugar (2.7 g per 100 g)
- High fibre (3.2 g per 100 g)
- Source of protein (3.9 g per 100 g, 17% of energy)
- Source of folate (47.6 µg per 100 g)
- Source of potassium (449 mg per 100 g)
- Source of iron (2.7 mg per 100 g)
- Source of magnesium (67 mg per 100 g)
Allergens
Contains: gluten, soy, milk. May contain: celery.
Processing: Ultra-processed (NOVA 4)
Per serving (150 g): 134 kcal · 5.1 g fat · 1.4 g saturated fat · 4.1 g sugars · 1.1 g salt · 5.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL