Nutri-Score A

Courgettes Provençal style 1/4

Cassegrain

NOVA 3 Eco-Score A Courgettes cuisinées Vegetables Prepared/Processed (Shelf Stable)

Barcode: 3083681017809
Menge: 185 g
Portion: 185 g

English

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62 kcal

Energie / 100 g

1,8 g

Eiweiß / 100 g

5,5 g

Kohlenhydrate / 100 g

3,4 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	62 kcal / 260 kJ
Eiweiß	1,8 g
Kohlenhydrate	5,5 g
Fett	3,4 g
Zucker	5,2 g
Ballaststoffe	1,3 g
Alkohol	0 g
Stärke	0,31 g
Mehrwertige Alkohole	0,04 g
Fette
Gesättigte Fettsäuren	0,5 g
Cholesterin	0 mg
Mineralstoffe
Natrium	284 mg
Salz	0,71 g
Calcium	19,01 mg
Eisen	0,33 mg
Kalium	283 mg
Magnesium	16,44 mg
Zink	0,24 mg
Phosphor	40,23 mg
Mangan	0,15 mg
Kupfer	0,05 mg
Selen	2,19 µg
Jod	15,17 µg
Vitamine
Vitamin A	0 IU
Vitamin C	13,82 mg
Vitamin D	0,15 IU
Vitamin E	0,9 mg
Vitamin B1 (Thiamin)	0,05 mg
Vitamin B2 (Riboflavin)	0,08 mg
Vitamin B6	0,15 mg
Vitamin B9 (Folat)	32,37 µg
Vitamin B12	0 µg
Niacin (B3)	0,51 mg
Pantothensäure (B5)	0,18 mg
Sonstiges
Zugesetzter Zucker	2 g

Zutaten

Prefried zucchini (zucchini 49%, sunflower oil), peeled tomatoes crushed in juice 22% (tomatoes, tomato juice), diced onions 11%, tomato puree 3.7%, tomato paste 3%, sugar 2%, extra virgin olive oil 1.9%, concentrated lemon juice, salt , basil 0,7%, garlic, WHEAT flour, fennel May contain CELERY

Allergene

Gluten Cereals with gluten

Kann enthalten: Sellerie

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KI-Analyse

Cassegrain courgettes Provençale, a prepared 185 g dish of pre-fried courgettes, tomatoes, onions, olive oil and basil; it includes wheat flour. Per 100 g it has 62 kcal, 3.4 g fat, 5.2 g sugars, 1.3 g fibre and 0.71 g salt.

Good points

Low saturated fat (0.5 g per 100 g)
Source of fibre (1.3 g per 100 g)
Source of vitamin C (13.8 mg per 100 g)
Source of folate (32.4 µg per 100 g)

Allergens

Contains: gluten. May contain: celery.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (185 g): 115 kcal · 6.3 g fat · 0.9 g saturated fat · 9.6 g sugars · 1.3 g salt · 3.3 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.