Plain Yogurt
Danone
- Barcode
- 3033490004514
- Menge
- 1 kg (8x125 g)
- Portion
- 125 g
Stimmt etwas mit dieser Übersetzung nicht?
45 kcal
Energie / 100 g
3,8 g
Eiweiß / 100 g
5,1 g
Kohlenhydrate / 100 g
1 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 45 kcal / 195 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 3,8 g |
| Kohlenhydrate | 5,1 g |
| Fett | 1 g |
| Zucker | 5,1 g |
| Ballaststoffe | 0 g |
| Alkohol | 0 g |
| Stärke | 0 g |
| Mehrwertige Alkohole | 0 g |
| Fette | |
| Gesättigte Fettsäuren | 0,6 g |
| Cholesterin | 3,4 mg |
| Mineralstoffe | |
| Natrium | 40 mg |
| Salz | 0,1 g |
| Calcium | 136 mg |
| Eisen | 0,03 mg |
| Kalium | 155 mg |
| Magnesium | 11,44 mg |
| Zink | 0,41 mg |
| Phosphor | 97,62 mg |
| Mangan | 0,01 mg |
| Kupfer | 0,01 mg |
| Selen | 1,64 µg |
| Jod | 23,9 µg |
| Vitamine | |
| Vitamin C | 1,28 mg |
| Vitamin D | 3,01 IU |
| Vitamin E | 0,01 mg |
| Vitamin B1 (Thiamin) | 0,04 mg |
| Vitamin B2 (Riboflavin) | 0,18 mg |
| Vitamin B6 | 0,04 mg |
| Vitamin B9 (Folat) | 5,03 µg |
| Vitamin B12 | 0,48 µg |
| Niacin (B3) | 0,09 mg |
| Pantothensäure (B5) | 0,36 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
SKIMMED MILK (93,7%), concentrated or powdered skimmed MILK, cream (MILK), lactic cultures (MILK)
Allergene
Dieses Produkt per API abrufen
curl "https://foodbase.dev/v1/foods/ec2cb62c-f668-8b03-440d-3547abe25076" \
-H "X-API-Key: YOUR_API_KEY" Kostenlosen API-Schlüssel holen Doku öffnen ↗ KI-Analyse
Yaourt le nature by Danone is a plain yogurt made from 93.7% skimmed milk, concentrated or powdered skimmed milk, cream and lactic ferments. It has 45 kcal, 3.8 g protein, 1 g fat and 5.1 g sugars per 100 g.
Good points
- Low fat (1 g per 100 g)
- Very low salt (0.1 g per 100 g)
- High protein (3.8 g per 100 g, 33% of energy)
- Source of vitamin B12 (0.48 µg per 100 g)
- Source of calcium (136 mg per 100 g)
Allergens
Contains: milk.
Processing: Unprocessed or minimally processed (NOVA 1)
Per serving (125 g): 56 kcal · 1.3 g fat · 0.8 g saturated fat · 6.4 g sugars · 0.13 g salt · 4.8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL