lentilles
Raynal & Roquelaure
- Barcode
- 3021690201123
- Menge
- 410 g
- Portion
- 205g
99 kcal
Energie / 100 g
6,1 g
Eiweiß / 100 g
10 g
Kohlenhydrate / 100 g
3,2 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 99 kcal / 415 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 6,1 g |
| Kohlenhydrate | 10 g |
| Fett | 3,2 g |
| Zucker | 0,8 g |
| Ballaststoffe | 2,8 g |
| Alkohol | 0 g |
| Stärke | 3,37 g |
| Mehrwertige Alkohole | 0,07 g |
| Fette | |
| Gesättigte Fettsäuren | 1,1 g |
| Cholesterin | 16,38 mg |
| Mineralstoffe | |
| Natrium | 320 mg |
| Salz | 0,7 g |
| Calcium | 12,85 mg |
| Eisen | 0,56 mg |
| Kalium | 118 mg |
| Magnesium | 14,96 mg |
| Zink | 0,61 mg |
| Phosphor | 81,77 mg |
| Mangan | 0,14 mg |
| Kupfer | 0,09 mg |
| Selen | 4,33 µg |
| Jod | 1,92 µg |
| Vitamine | |
| Vitamin A | 3,86 IU |
| Vitamin C | 0,52 mg |
| Vitamin D | 9,71 IU |
| Vitamin E | 0,1 mg |
| Vitamin B1 (Thiamin) | 0,15 mg |
| Vitamin B2 (Riboflavin) | 0,04 mg |
| Vitamin B6 | 0,1 mg |
| Vitamin B9 (Folat) | 52,64 µg |
| Vitamin B12 | 0,08 µg |
| Niacin (B3) | 1,15 mg |
| Pantothensäure (B5) | 0,27 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
water, precooked lentils 38%, rind, lard, onion, natural flavors, wheat flour, duck fat, carrot, salt, sugar, garlic powder, celery powder,
Allergene
Kann enthalten: Eier, Milch, Senf
Dieses Produkt per API abrufen
curl "https://foodbase.dev/v1/foods/0174271e-690b-0c17-02d9-1362431862fb" \
-H "X-API-Key: YOUR_API_KEY"KI-Analyse
Ready-cooked lentil dish with pork rind, lard and duck fat; 99 kcal, 3.2 g fat, 2.8 g fibre and 6.1 g protein per 100 g.
Good points
- Low saturated fat (1.1 g per 100 g)
- Low sugar (0.8 g per 100 g)
- Source of fibre (2.8 g per 100 g)
- High protein (6.1 g per 100 g, 24% of energy)
- Source of folate (52.6 µg per 100 g)
Allergens
Contains: gluten, celery. May contain: eggs, milk, mustard.
Processing: Ultra-processed (NOVA 4)
Per serving (205 g): 203 kcal · 6.6 g fat · 2.3 g saturated fat · 1.6 g sugars · 1.4 g salt · 12.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL