Nutri-Score B

Cottage Cheese

Milbona

NOVA 3 Eco-Score D Cow cheeses Fresh cheeses Cottage cheeses

Barcode: 20994945
Menge: 300 g
Portion: 1 portion (100 g)

Svenska

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97,7 kcal

Energie / 100 g

11,5 g

Eiweiß / 100 g

2,8 g

Kohlenhydrate / 100 g

4,5 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	97,7 kcal / 409 kJ
Eiweiß	11,5 g
Kohlenhydrate	2,8 g
Fett	4,5 g
Zucker	2,8 g
Ballaststoffe	0 g
Alkohol	0 g
Stärke	0,01 g
Mehrwertige Alkohole	0 g
Fette
Gesättigte Fettsäuren	3 g
Cholesterin	89,57 mg
Mineralstoffe
Natrium	0,21 mg
Salz	0,52 g
Calcium	624 mg
Eisen	0,27 mg
Kalium	122 mg
Magnesium	29,13 mg
Zink	2,86 mg
Phosphor	453 mg
Mangan	0,03 mg
Kupfer	0,13 mg
Selen	7,73 µg
Vitamine
Vitamin A	751 IU
Vitamin C	0,06 mg
Vitamin D	11,57 IU
Vitamin E	0,55 mg
Vitamin B1 (Thiamin)	0,04 mg
Vitamin B2 (Riboflavin)	0,41 mg
Vitamin B6	0,11 mg
Vitamin B9 (Folat)	34,31 µg
Vitamin B12	1,36 µg
Niacin (B3)	1 mg
Pantothensäure (B5)	0,51 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

Pastöriserad mjölk, salt, syrningskultur, ystenzym.

Allergene

Milch

FÜR ENTWICKLER

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KI-Analyse

Milbona Natural Cottage Cheese is a fresh cow's milk cheese made from cottage cheese and salt. It is low in sugar, high in protein (11.5 g per 100 g) and high in calcium and vitamin B12.

Good points

Low sugar (2.8 g per 100 g)
High protein (11.5 g per 100 g, 47% of energy)
High in calcium (624.4 mg per 100 g)
High in vitamin B12 (1.4 µg per 100 g)
Source of zinc (2.9 mg per 100 g)
Source of folate (34.3 µg per 100 g)

Allergens

Contains: milk.

Vegan: nodeclared allergenVegetarian: yeslabel claimGluten-free: not certifiedfrom ingredientsLactose-free: nodeclared allergen

Processing: Processed (NOVA 3)

Per serving (100 g): 98 kcal · 4.5 g fat · 3 g saturated fat · 2.8 g sugars · 0.52 g salt · 11.5 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.