Mixed Nuts
Alesto, LIDL Alesto
- Barcode
- 20816445
- Menge
- 500g
- Portion
- 1 portion (100 g)
646 kcal
Energie / 100 g
20,4 g
Eiweiß / 100 g
6,4 g
Kohlenhydrate / 100 g
58 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 646 kcal / 2670 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 20,4 g |
| Kohlenhydrate | 6,4 g |
| Fett | 58 g |
| Zucker | 4,2 g |
| Ballaststoffe | 8,5 g |
| Alkohol | 0 g |
| Stärke | 3,29 g |
| Mehrwertige Alkohole | 0 g |
| Fette | |
| Gesättigte Fettsäuren | 6,4 g |
| Cholesterin | 0 mg |
| Mineralstoffe | |
| Natrium | 4 mg |
| Salz | 0,01 g |
| Calcium | 122 mg |
| Eisen | 3,37 mg |
| Kalium | 647 mg |
| Magnesium | 207 mg |
| Zink | 3,27 mg |
| Phosphor | 403 mg |
| Mangan | 2,41 mg |
| Kupfer | 1,59 mg |
| Selen | 7,5 µg |
| Jod | 5,63 µg |
| Vitamine | |
| Vitamin A | 0 IU |
| Vitamin C | 0,25 mg |
| Vitamin D | 2,6 IU |
| Vitamin E | 10,57 mg |
| Vitamin B1 (Thiamin) | 0,19 mg |
| Vitamin B2 (Riboflavin) | 0,23 mg |
| Vitamin B6 | 0,17 mg |
| Vitamin B9 (Folat) | 55,55 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1,15 mg |
| Pantothensäure (B5) | 0,75 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
25% dió, 25% mogyoró, 25% kesudió, 25% blansírozott mandula. Egyéb dióféléket és földimogyorót tartalmazhat. A termék a gyártás során tanúsított legnagyobb gondosság ellenére is tartalmazhat elvétve héj, illetve kavicsdarabokat. Figyelem: a kisgyermekeknél a diófélék fulladást okozhatnak!
Allergene
Kann enthalten: Schalenfrüchte, Erdnüsse
Dieses Produkt per API abrufen
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A mix of walnuts, hazelnuts, cashews and blanched almonds, 25% each, with 646 kcal, 58 g fat, 8.5 g fibre and 20.4 g protein per 100 g.
Good points
- Low sugar (4.2 g per 100 g)
- Salt-free (0.01 g per 100 g)
- High fibre (8.5 g per 100 g)
- Source of protein (20.4 g per 100 g, 12% of energy)
- High in vitamin E (10.6 mg per 100 g)
- High in magnesium (207 mg per 100 g)
- High in zinc (3.3 mg per 100 g)
- High in potassium (647.3 mg per 100 g)
Watch out
- High in fat (58 g per 100 g)
- High in saturated fat (6.4 g per 100 g)
Allergens
Contains: nuts. May contain: peanuts.
Processing: Unprocessed or minimally processed (NOVA 1)
Per serving (100 g): 646 kcal · 58 g fat · 6.4 g saturated fat · 4.2 g sugars · 0.01 g salt · 20.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL