Peanuts roasted unsalted
Alesto
- Barcode
- 20615420
- Menge
- 200 g
- Portion
- 100 g
English
683 kcal
Energie / 100 g
17,16 g
Eiweiß / 100 g
11,1 g
Kohlenhydrate / 100 g
61,83 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 683 kcal / 2815 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 17,16 g |
| Kohlenhydrate | 11,1 g |
| Fett | 61,83 g |
| Zucker | 4,43 g |
| Ballaststoffe | 6,45 g |
| Alkohol | 0 g |
| Stärke | 3,75 g |
| Mehrwertige Alkohole | 0 g |
| Fette | |
| Gesättigte Fettsäuren | 9,08 g |
| Cholesterin | 0 mg |
| Mineralstoffe | |
| Natrium | 8,95 mg |
| Salz | 0,02 g |
| Calcium | 42,78 mg |
| Eisen | 1,21 mg |
| Kalium | 525 mg |
| Magnesium | 143 mg |
| Zink | 2,26 mg |
| Phosphor | 300 mg |
| Mangan | 1,05 mg |
| Kupfer | 0,35 mg |
| Selen | 25 µg |
| Jod | 10 µg |
| Vitamine | |
| Vitamin A | 0 IU |
| Vitamin C | 0,19 mg |
| Vitamin D | 1,3 IU |
| Vitamin E | 16,17 mg |
| Vitamin B1 (Thiamin) | 0,32 mg |
| Vitamin B2 (Riboflavin) | 0,02 mg |
| Vitamin B6 | 0,3 mg |
| Vitamin B9 (Folat) | 66,98 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 7,95 mg |
| Pantothensäure (B5) | 1,32 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
roasted peanuts, ingredients: peanut kernels, sunflower oil, may contain nuts vestyglos,
Allergene
Kann enthalten: Schalenfrüchte
Dieses Produkt per API abrufen
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Roasted peanuts with sunflower oil, in a 200 g pack. Per 100 g they provide 682.75 kcal, 61.83 g fat, 17.16 g protein and 6.45 g fibre, with very little salt.
Good points
- Low sugar (4.4 g per 100 g)
- Very low salt (0.02 g per 100 g)
- High fibre (6.5 g per 100 g)
- High in vitamin E (16.2 mg per 100 g)
- High in magnesium (142.5 mg per 100 g)
- High in folate (67 µg per 100 g)
- Source of potassium (525 mg per 100 g)
Watch out
- High in fat (61.8 g per 100 g)
- High in saturated fat (9.1 g per 100 g)
Allergens
Contains: peanuts. May contain: nuts.
Processing: Processed (NOVA 3)
Per serving (100 g): 683 kcal · 61.8 g fat · 9.1 g saturated fat · 4.4 g sugars · 0.02 g salt · 17.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL