Milho-doce
Freshona
- Barcode
- 20153229
- Menge
- 285g
- Portion
- 285 g
Português
71 kcal
Energie / 100 g
2,6 g
Eiweiß / 100 g
11,5 g
Kohlenhydrate / 100 g
1,7 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 71 kcal / 325 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 2,6 g |
| Kohlenhydrate | 11,5 g |
| Fett | 1,7 g |
| Zucker | 5,5 g |
| Ballaststoffe | 2,8 g |
| Alkohol | 0 g |
| Stärke | 0 g |
| Mehrwertige Alkohole | 0 g |
| Fette | |
| Gesättigte Fettsäuren | 0,3 g |
| Cholesterin | 0 mg |
| Mineralstoffe | |
| Natrium | 112 mg |
| Salz | 0,28 g |
| Calcium | 32,51 mg |
| Eisen | 2,44 mg |
| Kalium | 242 mg |
| Magnesium | 75,38 mg |
| Zink | 1,44 mg |
| Phosphor | 196 mg |
| Mangan | 0,61 mg |
| Kupfer | 0,17 mg |
| Selen | 9,71 µg |
| Jod | 234 µg |
| Vitamine | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 1,27 mg |
| Vitamin B1 (Thiamin) | 0,3 mg |
| Vitamin B2 (Riboflavin) | 0,11 mg |
| Vitamin B6 | 0,37 mg |
| Vitamin B9 (Folat) | 86,09 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1,57 mg |
| Pantothensäure (B5) | 0,45 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
Grãos de milho, água, sal.
Dieses Produkt per API abrufen
curl "https://foodbase.dev/v1/foods/9e0d698b-1717-ff46-3b57-c2838e9ef960" \
-H "X-API-Key: YOUR_API_KEY"KI-Analyse
Canned sweet corn from Freshona, made with corn kernels, water and salt. It has 71 kcal, 5.5 g sugars and 2.8 g fibre per 100 g.
Good points
- Low fat (1.7 g per 100 g)
- Low saturated fat (0.3 g per 100 g)
- Low salt (0.28 g per 100 g)
- High fibre (2.8 g per 100 g)
- Source of protein (2.6 g per 100 g, 14% of energy)
- High in folate (86.1 µg per 100 g)
- Source of magnesium (75.4 mg per 100 g)
- Source of iron (2.4 mg per 100 g)
Allergens
Not stated on the label data — check the package.
Processing: Processed (NOVA 3)
Per serving (285 g): 202 kcal · 4.8 g fat · 0.9 g saturated fat · 15.7 g sugars · 0.8 g salt · 7.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL