Pain De Mie Complet
Mannapain
- Barcode
- 2006050056743
- Menge
- 820 g
- Portion
- 1 tranche (29 g)
Stimmt etwas mit dieser Übersetzung nicht?
236 kcal
Energie / 100 g
11 g
Eiweiß / 100 g
37 g
Kohlenhydrate / 100 g
3,4 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 236 kcal / 994 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 11 g |
| Kohlenhydrate | 37 g |
| Fett | 3,4 g |
| Zucker | 3,4 g |
| Ballaststoffe | 7,3 g |
| Alkohol | 0 g |
| Stärke | 39,43 g |
| Mehrwertige Alkohole | 0 g |
| Fette | |
| Gesättigte Fettsäuren | 0,6 g |
| Cholesterin | 0,03 mg |
| Mineralstoffe | |
| Natrium | 480 mg |
| Salz | 1,2 g |
| Calcium | 29,55 mg |
| Eisen | 1,79 mg |
| Kalium | 321 mg |
| Magnesium | 60,33 mg |
| Zink | 1,93 mg |
| Phosphor | 233 mg |
| Mangan | 1,52 mg |
| Kupfer | 0,22 mg |
| Selen | 7,89 µg |
| Jod | 18,96 µg |
| Vitamine | |
| Vitamin A | 2,79 IU |
| Vitamin C | 0,19 mg |
| Vitamin D | 4,05 IU |
| Vitamin E | 2,81 mg |
| Vitamin B1 (Thiamin) | 1,1 mg |
| Vitamin B2 (Riboflavin) | 0,08 mg |
| Vitamin B6 | 0,14 mg |
| Vitamin B9 (Folat) | 72,5 µg |
| Vitamin B12 | 0,03 µg |
| Niacin (B3) | 1,51 mg |
| Pantothensäure (B5) | 0,73 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
Wholemeal wheat flour 66%, water, yeast, sunflower oil, salt, preservatives: (E282, E200, E202), emulsifiers: (E472e, E471, E481), wheat gluten, acidity regulator: E270, wheat fibre, flour treatment agents: (E300, E341, E920). May contain traces of sesame seeds, soy and mustard.
Allergene
Kann enthalten: Senf, Sesam, Soja
Dieses Produkt per API abrufen
curl "https://foodbase.dev/v1/foods/8d861bdb-f06c-31cc-dd5a-28954b94259c" \
-H "X-API-Key: YOUR_API_KEY"KI-Analyse
Wholemeal sandwich bread slices made with 66% whole wheat flour, with preservatives and emulsifiers. Per 100 g they have 236 kcal, 37 g carbohydrates, 7.3 g fibre and 11 g protein.
Good points
- Low saturated fat (0.6 g per 100 g)
- Low sugar (3.4 g per 100 g)
- High fibre (7.3 g per 100 g)
- Source of protein (11 g per 100 g, 18% of energy)
- High in folate (72.5 µg per 100 g)
- Source of vitamin E (2.8 mg per 100 g)
- Source of zinc (1.9 mg per 100 g)
- Source of magnesium (60.3 mg per 100 g)
Allergens
Contains: gluten. May contain: soy, mustard, sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (29 g): 68 kcal · 1 g fat · 0.2 g saturated fat · 1 g sugars · 0.35 g salt · 3.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL