Post grape-nuts cereal
Post
- Barcode
- 0884912004710
- Menge
- 20.5 OZ (1 LB 4.5 OZ) 581 g
- Portion
- 1 portion (58 g)
Fehlerhafter Text in den Original-Etikettendaten?
345 kcal
Energie / 100 g
10,34 g
Eiweiß / 100 g
79,31 g
Kohlenhydrate / 100 g
2,59 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 345 kcal / 1716 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 10,34 g |
| Kohlenhydrate | 79,31 g |
| Fett | 2,59 g |
| Zucker | 8,62 g |
| Ballaststoffe | 12,07 g |
| Stärke | 0 g |
| Fette | |
| Gesättigte Fettsäuren | 0 g |
| Transfettsäuren | 0 g |
| Einfach ungesättigte Fettsäuren | 0 g |
| Mehrfach ungesättigte Fettsäuren | 0,86 g |
| Cholesterin | 0 mg |
| Mineralstoffe | |
| Natrium | 466 mg |
| Salz | 1,16 g |
| Calcium | 34,48 mg |
| Eisen | 31,03 mg |
| Kalium | 397 mg |
| Vitamine | |
| Vitamin D | 0 IU |
| Vitamin B1 (Thiamin) | 0,69 mg |
| Vitamin B6 | 0,69 mg |
| Niacin (B3) | 9 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
whole grain wheat flour, malted barley flour, salt, dried yeast, vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin b6, thiamin mononitrate (vitamin b1), folic acid.
Allergene
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Post Grape-Nuts is a breakfast cereal made from whole grain wheat flour and malted barley flour, with salt, yeast and added vitamins and minerals. It provides 344.82 kcal per 100 g, with 79.31 g carbohydrates (8.62 g sugars), 12.07 g fibre, 10.34 g protein and 2.59 g fat.
Good points
- Low fat (2.6 g per 100 g)
- Saturated fat-free (0 g per 100 g)
- High fibre (12.1 g per 100 g)
- High in iron (31 mg per 100 g)
- Source of potassium (396.6 mg per 100 g)
Allergens
Contains: gluten.
Processing: Processed (NOVA 3)
Per serving (58 g): 200 kcal · 1.5 g fat · 5 g sugars · 0.67 g salt · 6 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL