Nairns cheese oatcakes
Nairns
- Barcode
- 0061232201948
- Menge
- 200 g
- Portion
- 1 pack (48 g)
Fehlerhafter Text in den Original-Etikettendaten?
473 kcal
Energie / 100 g
13,6 g
Eiweiß / 100 g
44,7 g
Kohlenhydrate / 100 g
26,6 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 473 kcal / 2033 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 13,6 g |
| Kohlenhydrate | 44,7 g |
| Fett | 26,6 g |
| Zucker | 0,6 g |
| Ballaststoffe | 7,2 g |
| Alkohol | 0 g |
| Stärke | 0 g |
| Mehrwertige Alkohole | 0 g |
| Fette | |
| Gesättigte Fettsäuren | 12 g |
| Cholesterin | 13,47 mg |
| Mineralstoffe | |
| Natrium | 1101 mg |
| Salz | 2,75 g |
| Calcium | 135 mg |
| Eisen | 3,4 mg |
| Kalium | 324 mg |
| Magnesium | 136 mg |
| Zink | 3,25 mg |
| Phosphor | 440 mg |
| Mangan | 3,5 mg |
| Kupfer | 0,47 mg |
| Selen | 2,01 µg |
| Jod | 17,56 µg |
| Vitamine | |
| Vitamin A | 113 IU |
| Vitamin C | 0,01 mg |
| Vitamin D | 1,74 IU |
| Vitamin E | 2,65 mg |
| Vitamin B1 (Thiamin) | 0,01 mg |
| Vitamin B2 (Riboflavin) | 0,06 mg |
| Vitamin B6 | 0,1 mg |
| Vitamin B9 (Folat) | 5,16 µg |
| Vitamin B12 | 0,2 µg |
| Niacin (B3) | 0,15 mg |
| Pantothensäure (B5) | 0,08 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
Wholegrain Oats (71%), Cheese (15%) (Milk), Sustainable Palm Fruit Oil, Sea Salt, Raising Agent: Sodium Bicarbonate.
Allergene
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Cheese oatcakes (200 g) made with 71% wholegrain oats, 15% cheese and palm fruit oil, with 473 kcal per 100 g, 26.6 g fat of which 12 g saturated, 7.2 g fibre, 13.6 g protein and 2.75 g salt.
Good points
- Low sugar (0.6 g per 100 g)
- High fibre (7.2 g per 100 g)
- High in magnesium (135.9 mg per 100 g)
- High in zinc (3.3 mg per 100 g)
- Source of iron (3.4 mg per 100 g)
- Source of vitamin E (2.7 mg per 100 g)
Watch out
- High in fat (26.6 g per 100 g)
- High in saturated fat (12 g per 100 g)
- High in salt (2.8 g per 100 g)
- Contains palm oil
Allergens
Contains: gluten, milk.
Processing: Processed (NOVA 3)
Per serving (48 g): 227 kcal · 12.8 g fat · 5.8 g saturated fat · 0.3 g sugars · 1.3 g salt · 6.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
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